Say to yourself: No more excuses! No more excuses!
A gym membership is a worthwhile purchase. It is not just about getting fit it is about staying healthy. It is a type of preventative medicine. It is about mental health as much as physical health. But truthfully, gym memberships aren't always affordable. There are times when budget just doesn't allow a good gym membership. Sometimes it is about time. You may not live within close proximity to a gym and can't justify a 30-minu